Programs

Mental health is the key to leading life with purpose and adding value to the journey we’re on.
It doesn’t just affect the individual—it shapes the wellbeing of everyone around them. That’s why, at Amrutha Sankalp, we’ve aspired to design services and programs that don’t just stop at treatment but bring purpose to everyday life.

To make this felt and understood, we’ve always believed in taking mental health beyond the clinic—visiting schools and colleges to encourage students, reaching out to corporates to offer timely support, and reminding every individual that help is never too far. Because stress is a silent enemy. It creeps in quietly, and before we know it, it begins to steal our peace and joy. That’s why our programs are not built around problems alone—but around possibility, strength, and restoration.

From Antharanga, a space to connect with your inner SELF, to thoughtful care programs for those in their golden years—we’ve designed every offering with one thing in mind, To help you find meaning, stability, and healing in the life you are leading.

Antharanga- The Inner Reset Series:

Antharanga is a guided journey into self-discovery, where you move beyond theory into a deeply personal experience designed for anyone seeking deeper self-awareness and renewal. Across five immersive sessions, you’ll gently peel back layers of your inner world using powerful, creative tools:With this experiential program explore key features such as:
  • Sparsha: Feel deeply – Understand your body as an emotional storehouse.
  • Dhwani: Listen authentically – Tune into your inner and outer voice.
  • Rasa: Relate consciously – Navigate relationships and emotional currents.
  • Nirnaya: Choose mindfully – Make decisions aligned with your true self.
  • Agni: Transform powerfully – Release old patterns and ignite your renewed potential.

Anchored in emotional safety, active participation, and creative expression, Antharanga offers a space for deep inner work and personal transformation. This is a program designed for everyone—regardless of age or background. Whether you’re seeking clarity, healing, or a renewed sense of self, Antharanga helps you explore your subconscious and reconnect with your inner life. Call 8019868999 to learn more and take the first step toward redefining your journey.

Student Wellness Program—Thrive Inside and Out:

Every young mind carries potential—not just for achievement, but for wholeness. Yet, the silent weight of expectations, comparisons, and uncertainty can dim that light. Our Student Wellness Program offers more than support—it offers space. A space to pause, reflect, and grow.Through experiential workshops, students learn not only how to manage exam stress, peer dynamics, and early signs of addiction, but also how to tune into their body’s rhythms—through better eating, movement, rest, and mindfulness. More importantly, they learn to understand themselves.
We believe that emotional strength and healthy habits lay the foundation for a confident, balanced, and healthy future—one where students don’t just survive, but truly thrive. If you’re an educational institution looking to guide students toward a fuller version of themselves, we’d be honored to walk that journey with you. Reach out to us at 8019868999

Corporate Wellness Programme: Empower Your Greatest Asset—Your People

Our Corporate Wellness Program is a holistic space for employees to pause, recalibrate, and build the inner skills needed to thrive in today’s demanding work culture. From stress and time management to emotional regulation and navigating workplace relationships, every session is designed to foster clarity, balance, and sustained engagement.Employees learn how to stay grounded under pressure, sharpen their focus, and nurture a sense of personal agency—not just to work better, but to feel better. For organizations seeking deeper transformation, custom Antharanga modules can be woven in—bringing experiential learning to personal growth and team resilience.
If you’re an organization committed to creating a healthier, more mindful workplace, we’d love to help design a program tailored to your teams. Let’s start the conversation — reach us at 8019868999 No matter what stage of your life you are at- you deserve peace of mind. Our transformative and tailored wellness programs blend compassionate therapeutic care with cutting-edge innovation to create truly personalized journeys for you. By the end of the program, you can expect to develop a renewed mindset towards life’s obstacles and overcome these with ease. Our programs ultimately focus on improving your holistic well-being and bring out the best in you.

Ready to transform your life?

A better version of life may not be far—it may just be a call away.
When life feels heavy or unclear, it’s often a sign not to stop—but to pause and realign. A small step forward can lead to a life more aligned with who you truly are. Talk to us today at 8019868999

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